Nutritional Fitness
Nutritional fitness is really about eating a balanced diet of foods that suit your specific needs. If you are inactive, your needs will be vastly different to someone who exercises 4 times a week and takes on a pressured lifestyle.
Rapid Health can help design eating plans that are flexible, nutritionally superior and most of all – suitable for your needs and lifestyle.
Adequate elimination is essential to enjoying a clean body that is free from inflammation. This is so rare – many of us consume acid foods, drink acid drinks and wonder why we feel tired and worn out. There have been thousands of reliable studies around the world that prove a direct link between degeneration of our bodies with limited fruit and vegetable consumption.
It would benefit us to bear in mind, for a pain free, healthy body – we are wanting to eat cleansing foods that create a balanced alkalinity in our blood. Raw fruits and vegetables will increase our enzyme efficiency, boosting energy levels throughout the day.
We are probably all guilty of consuming energy depleted foods. Cooked foods – devoid of enzymes and hard to digest foods that cause tiredness approx 1 hour after eating. Or high sugar, stimulating foods that create a crash in energy and mood swings.
When we are too busy or away from the house, something that has been much documented recently is Juice Plus+ capsules containing berries, fruits and vegetables. Also available is a protein/nutrient rich energy drink in Vanilla or Chocolate. Easy to digest live enzymes and thousands of phytonutrients from the essence of 17 fruit and vegetables.
Juice Plus+ capsules contain apples, cranberries, dates, oranges, papaya, peaches, pineapples, beets, broccoli, carrots, cabbage, kale, tomatoes, parsley, garlic, spinach, barley (no gluten), and oats (no gluten). Vineyard Blend contains blueberry, blackberry, bilberry, raspberry, cranberry, elderberry, blackcurrant, redcurrant and Concord grapes.
INDEPENDENT GOLD STANDARD RESEARCH
PUBLISHED IN PEER REVIEWED JOURNALS
- Strengthens immune system
- Reduces oxidative stress
- Positively impacts cardiovascular health
- Promotes performance: can train harder for longer
- Faster recovery
- Long term health benefits
- Approved by German Olympic Team Committee
See Free Child Health Study
Nominate a daughter/son/grandson between 4-18 years for free Juice Plus+
