If you are looking to lose weight, Rapid Health offers a very flexible solution that can fit into your current lifestyle, observing the changes you are able to make, guiding you just one step further from wherever you are. Dealing with the underlying emotions that affect eating, including sadness, loneliness, depression, boredom, guilt, frustration, and discouragement. Using techniques that help to curb cravings, whilst developing motivation and clearing any emotional difficulties that cause failure.

As well as looking better, you can look forward to more energy and flexibility as the pounds come off. One of our core fears is powerlessness – as our personal control develops around food, we can enjoy the knock-on effect in all areas of our life, as confidence and self esteem rise.

Emotional Overeating: Unlike many weight loss programmes, Rapid Health addresses emotional overeating and any beliefs or difficulty imagining it is possible for you to enjoy your ideal weight.

The techniques Rapid Health uses, does not necessitate the need to excavate detailed past history, it is the repressed emotion (such as shame, guilt, fear of being deprived) that we are looking to understand and clear easily and rapidly.

The three key Belief Blocks that MUST be addressed for weight loss to be possible and permanent is: SAFETY: Your ‘unconscious’ ALWAYS has your best interests at heart, regardless of how sabotaging you think you are. The software of your ‘unconscious’ computer may however …need some updating…

POSSIBILITY: “.but this won’t work for me…” will be true unless we change this programme!

DESERVING: You may have an unconscious belief running that you don’t deserve to be free from the problem you are experiencing. This is usually caused by guilt or shame and the resulting sabotage that always accompanies guilt.

Weight Loss Programme

If you have been advised to lose weight by your doctor, or you just want to shape up to look more attractive and feel more energetic you can take individual sessions to tackle specific difficulties or choose monthly weigh in session that address many of the above.

Monthly sessions for weight loss are £60 per session. Concessions are considered for disability etc. It is recommended you lose approximately 71bs per month and guidelines will be given to bring this about. Telephone and email support is offered in between sessions.

Depending on how much weight you want to lose, a six month programme is likely to be sufficient to clear major obstacles in the way of your weight loss journey. 6 session concession: £295

How to Proceed

Simply call to make an appointment – one to one sessions in Birchington, Kent and Bracknell, Berkshire. Telephone sessions also available

Call: 01843 846947 or 07836 635233